🌻 Daily Dose of Dawn at dawn 🌞

The most effective way to improve anything in your life is to change the way you think about it.

They call it metacognition.

I call it surviving Tuesday.

If personal growth and emotional regulation are on your to do list this year, welcome in to the Daily Dose of Dawn, videos designed to expand your thinking

How To Be Good to Yourself When Life Is Hard and Time Is Short | #202

How To Be Good to Yourself When Life Is Hard and Time Is Short | #202

How To Be Good to Yourself When Life Is Hard and Time Is Short | #202Dawn Super
Published on: 08/06/2026

🌻 When stress is high and time is short, you're usually the first thing cut. Dawn shares the small, free, science-backed ways she makes herself comfortable when life is hard - and why that's not selfish, it's medicine.

Learn & GrowRemember Happy Matters - Helper FeelsBe a No-Drama LlamaGetting OMOS - On My Own SideBe Someone to Hang Around WithDon't Be A DoormatSelf-Soothing Is A Skill
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How To Love Yourself Even When Parts of You Are Missing - The Daisy That Changed Everything

How To Love Yourself Even When Parts of You Are Missing - The Daisy That Changed Everything

How To Love Yourself Even When Parts of You Are Missing - The Daisy That Changed EverythingDawn Super
Published on: 01/06/2026

🌻 Self-love isn’t about being whole - it’s about being kind to what’s here. Today, Dawn Super shares a story of learning to love herself through illness, loss, and resilience.

Getting OMOS - On My Own SideBe Someone to Hang Around WithSelf-Soothing Is A Skill
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How to deal with not being chosen | #52

How to deal with not being chosen | #52

How to deal with not being chosen | #52Dawn Super
Published on: 04/11/2025

🌻 Not being chosen doesn’t mean you’re unworthy—it means the moment isn’t the whole story. In Daily Dose 52, Dawn Super shares how self-love breaks old conditioning and opens the door to deeper connection and belonging.

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Act Like You Want the People in Your World to Act | #40

Act Like You Want the People in Your World to Act | #40

Act Like You Want the People in Your World to Act | #40Dawn Super
Published on: 17/10/2025

What if the fastest way to change your relationships is to become the behavior you want to see? In this Daily Dose, Dawn Super shares how emotional regulation and self-leadership helped her respond with care instead of reaction.

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Want to learn more about Dawn? Visit her website: DawnSuper.com

Blog Categories:

Getting O.M.O.S. = On My Own Side, Self-Care

Remember Happy Matters = Medicine = Helper Feels

Self-Soothing is A Skill = Comfort Yourself

Be a No-Drama Llama = Calm Yourself, Lower Stress & Embrace Emotional Regulation.

Don’t Be A Doormat = Boundaries, People-Pleasing

Be Someone to Hang Around With = Social Skills

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